water in bottles

"Brain cells need 2x more energy than other cells in the body. Water supplies energy. Nerve transmission consumes one-half of all the brain's energy. When hydrated, you have more energy. When the brain is functioning on a full reserve of water, it will function at full capacity and you'll think better and faster. Creativity is boosted."
- Corrine Allen

Water is a fascinating subject itself. It is the best consume fresh from the source – a non-polluted, non-contaminated source.  Nowadays, for convenience also safe drinkable water become less available, bottled water become the most consumed water type nowadays.  However, its meteoric rise since the 1970s has had a negative impact on the environment, and the battle between bottling brands is hiking up the cost of our planet’s most important, precious resource.

Here are some key terms for you to know about “Bottled Water” to make a wiser choice:

Water In Bottles curated by Water Sommelier:

TYPE: Natural Mineral Water (in glass bottle, preferably)

Some of her FAVORITE BRANDS available in Canada:

(source: Doemens Institute, Fine Water Society)

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